Stomachs growl, noses run, and yawning is contagious: Ever wonder why? Why do you yawn? Perhaps you associate yawning only with being tired or bored. While we don’t know exactly why people yawn, there’s no shortage of theories. Yawning may It’s also unclear why yawning is
Overview of Chronic dieting Chronic dieting is associat with eating disorders. That commonly come along with conditions, such as anxiety disorders, fear, and depression. Eating disorder is a condition characterize by irregular or unhealthy eating habits and severe distress or worrying about body weight or shape.
Fun party not harmful to health. Prepare yourself…before going to a party for good health. Many people whose health is ruined by going to parties may be because their physical condition is not ready for socializing, they do not get enough rest, they eat too
Nutritionist Explains How Supplement Timing Can Impact Your Health Timing can make all the difference when it comes to taking supplements. Depending on the type of supplement and your body’s needs, some work best in the morning, others in the evening, and some even need
Health benefits of green tea To date, various potential health benefits of green tea have been scientifically studied including anti-inflammatory, antibacterial, neuroprotective, and cholesterol-lowering effects, which may have an impact on cancer and heart disease risk (Abe & Inoue, 2020). The following health benefits are based
What to Eat After a Workout? It is crucial to replenish your body with the right foods after a workout to recover and rebuild fully. The body heals best when rest and nutritious food are provided; therefore, after any exercise, it is essential to specifically
Coffee and Pregnancy Understanding Safe Caffeine Levels During pregnancy, moms-to-be often hear advice about adjusting their diet and lifestyle to ensure the healthiest environment for their developing baby. One of the most common recommendations? Limit your caffeine intake. While moderate caffeine is generally considered safe,
Diagnosis of pyelonephritis in children In addition to history taking and physical examination, diagnosis of pyelonephritis in children often requires more complex tests than in adults due to nonspecific symptoms. The following tests are usually performed: Treatment of pyelonephritis in children When pyelonephritis is caused
Immune System Nutrition Tips for Flu Season Focusing on immune system nutrition year-round provides consistent support to your immune system. Start by incorporating these immune-supporting nutrients into your routine. 1. Protein Many people turn to protein-rich poultry to help build muscle. But to support immune
Carbohydrates: The Role They Play and Why You Need Them Good nutrition helps nourish your body, and just like many things in life, it’s all about balance. Early on, we’re told to eat a wide variety of foods from all food groups – fruits, vegetables,