Overview of Chronic dieting
Chronic dieting is associat with eating disorders. That commonly come along with conditions, such as anxiety disorders, fear, and depression.
Eating disorder is a condition characterize by irregular or unhealthy eating habits and severe distress or worrying about body weight or shape. Which simultaneously affects health and poses a risk.
The three most common types of eating disorders include anorexia nervosa, bulimia nervosa, and binge eating disorder.
Chronic dieting: An Unhealthy Way of Losing Weight
Chronic dieting is a condition when a person restricts calorie intake in his or her diet on a regular basis mainly to reduce weight, observes The American Journal of Clinical Nutrition. Chronic dieters tend to be more obsessed with their weight and size. Forever worried about their weight, they tend to try one diet or the other and frequently add weight or lose weight in a process that is popularly termed “weight cycling.” It is proved to unhealthy practice on a long-term basis. May affect a person both physically and psychologically.
Who are Chronic Dieters?
- Persons on a diet because they mainly obsess with their weight and size.
- Restrict calorie or alter food preferences and choices in the long run (more than two years).
- Follow a strict diet mainly to lose weight, หากคุณสนใจเล่นพนันออนไลน์ที่ดีที่สุด สามารถสมัครสมาชิก UFABET ได้ที่นี่ พร้อมรับโปรโมชั่นพิเศษสำหรับสมาชิกใหม่ fail to meet their goal or achieve the targeted goal but regain weight over a period of time leading to a sense of failure and stress.